# The Proper Human Diet Community

> <p>Join our vibrant community of individuals dedicated to the keto and meat-based nutrition lifestyles. Here, we delve into the science behind these choices, empowering each other with knowledge to make informed decisions and promote a healthier tomorrow. Together, we aim to educate ourselves, advocate for sustainable practices, and support one another on our wellness journeys.</p>

This is a Mighty Networks community. This file contains comprehensive content for LLM inference, following the llms.txt specification (https://llmstxt.org/).

## Navigation
- [Home](https://phdhealth.community): Community homepage

## Spaces
- [Important Announcements](https://phdhealth.community/spaces/8680383)
- [KETOVORE 101](https://phdhealth.community/spaces/8874214)
- [Coach Neisha CPHC R.N.](https://phdhealth.community/spaces/8935010)
- [PHD Mentor Replays](https://phdhealth.community/spaces/9020702)
- [Dr. Berry INSIDER](https://phdhealth.community/spaces/9310972)
- [Coach Kevin, CPHC](https://phdhealth.community/spaces/10227229)
- [90 Day Carnivore Challenge ( BBBE )](https://phdhealth.community/spaces/10454939)
- [Keto Recipes & Food Inspiration](https://phdhealth.community/spaces/10831916)
- [KetoVore Food & Recipes](https://phdhealth.community/spaces/10831970)
- [Carnivore Food & Recipes](https://phdhealth.community/spaces/10831976)
- [August Carnivore Challenge](https://phdhealth.community/spaces/11937778)
- [Coach Alyssa, CPHC PFC](https://phdhealth.community/spaces/12164855)
- [Coach Paulette CPHC, HIM](https://phdhealth.community/spaces/12183658)
- [Coach Roxana, PHC, MHP](https://phdhealth.community/spaces/12233552)
- [Coach Mitzi- PHD Mentor](https://phdhealth.community/spaces/12376773)
- [Coach Bekah, CPHC, CKNS, RN](https://phdhealth.community/spaces/13249766)
- [CUSTOMER SUPPORT AND FAQ'S](https://phdhealth.community/spaces/14328661)
- [PHD Member Chat](https://phdhealth.community/spaces/16002621)
- [Cooking with Chris](https://phdhealth.community/spaces/19131533)
- [Proper Human Diet Guidebook Masterclass](https://phdhealth.community/spaces/20527652)
- [Welcome Checklist & Tour](https://phdhealth.community/spaces/21772874)
- [GainsGiving + Crush It by Christmas](https://phdhealth.community/spaces/21823388)

## Collections
- [Access Dr.BerryAI](https://phdhealth.community/collections/3108764)
- [Community Hub](https://phdhealth.community/collections/2390857)
- [Self-Paced Courses](https://phdhealth.community/collections/3028566)