Dr. Ken Berry MD
Dr. Ken Berry MD
DR. Ken Berry M.D.

Welcome to the PHD Community

Find your Proper Human Diet

About Dr. Berry

Dr. Ken Berry is a practicing family physician who has been practicing  medicine since 2003. He is a passionate advocate of health on his YouTube channel where he has over 2 million subscribers. Along with his online presence, he is active in the Keto Community and is best known for his direct, no nonsense approach to health and wellness. Dr. Berry is the author of the best selling book Lies My Doctor Told Me. He is also in the process of writing his second book called The Proper Human Diet. He takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity, and Type II diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization. 

What does the PHD Community offer?

Here you can enjoy multiple LIVE Stream sessions a week. In this private community you have more ways to interact with Dr. Berry and ask him questions. You will have access to a warm helpful community of like minded people. You will be able to share your journey and find inspiration for the PHD lifestyle. You will also find exclusive content from Dr. Berry and his wife Nurse Neisha. They share recipe ideas and other lifestyle tips weekly. Join the community and Change Your Life!

**no medical advice given within this community**

⭐️ Weekly Live Community Calls with Dr. Berry, Nurse Neisha & PHD Mentors

⭐️ CHALLENGES with daily check-in LIVE Q&A sessions

⭐️ LIVE cooking demo’s with Neisha & Dr. Berry

⭐️ Exclusive Community ONLY Content

⭐️ Meal inspiration & recipes 


⭐️ Ask questions & get insight 24/7 from PHD Mentors + Members        via group chat.

⭐️Post updates, victories, and goals to stay accountable EVERY DAY

⭐️Find members in your area to connect with like-minded people

⭐️ EARLY ACCESS to Event Tickets, books, recipes and more.


 To access all the benefits listed above, PLEASE SELECT A MEMBERSHIP PLAN BELOW. 

A Big Thanks

To all of our Patrons & Supporters who share their stories of success with us and the world. You are making the world healthier one story at a time.


The PHD is the term Dr. Berry came up with years ago to describe the spectrum of which humans were meant to eat for OPTIMUM health. This can range from clean low carb, keto, ketovore, all the way to a carnivore diet.

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